The best time to get pregnant is during a woman’s ovulation period. This is when a mature egg from the follicles is released to the uterus. This ovum is ready for fertilization and can stay alive for at least 12 hours before it starts degenerating. The best and easiest way to determine when you’re fertile is to study your own body, your menstrual cycle and learn the physical signs and symptoms of ovulation.
It is therefore vital to know when your ovulation period is due within your cycle. Once you determine the exact days of your ovulation, you can already time your sexual intercourse with it to increase the odds of getting pregnant.
Normally, for a woman who has a regular menstrual cycle of 28 days, ovulation takes place on the 14th day. If your cycle is more or less than 28 days, the best thing to do is know when your next period is due and count 12 to 16 days backward. These are your most fertile days. Counting the days to your ovulation is also known as the calendar method. Use an ovulation calendar to plan your ovulation days up to three cycles in advance.
When using the cervical mucus method, you will be able to know the best time to get pregnant by spotting changes in the characteristics of your mucus. An increased volume and changes in texture are signs that your estrogen level is rising. During ovulation your mucus becomes clear and stretchy like a raw egg white. This consistency is helpful for the sperms. It facilitates sperm travel to the fallopian tube for fertilization.
A slight rise in your basal body temperature caused by an increased level of progesterone hormone may also indicate that you are at your most fertile period. An increase of around 0.5 to 1.6 degrees is expected. You will not be able to feel this change in temperature but you can detect it using a basal thermometer. The best time to get pregnant is within 24 to 48 hours before your temperature hits its highest point. It is advisable that a woman wishing to get pregnant chart her basal body temperature for a few months to be able to pinpoint her ovulation time. This way, she can schedule sexual intercourse 2 to 3 days prior to ovulation. This increases her chances of achieving pregnancy.
It is important to remember however that following these methods is not a guarantee that you will get pregnant. Some couples turn to holistic remedies to determine exact reason why they can’t get pregnant and to learn how to battle infertility as precisely as possible.
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[...] diet and exercising are enough to allow themselves to conceive. Sometimes, knowing the best time to get pregnant also helps guarantee conception. E-books such as the Pregnancy Miracle were developed to help women [...]
[...] To get pregnant, try to use an ovulation predictor kit or a fertility monitor. Other methods of predicting ovulation are difficult to understand and are simply confusing for women. Ovulation prediction kits work by testing your urine for surge in hormones that usually happens before ovulation. It can identify the most likely period you’re ovulating or it can provide you signals right before it happens. Fertility monitors are just like ovulation prediction kits, but they read changes in hormones. They are also very helpful and can tell you when is the best time to get pregnant. [...]